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Рецепт Grilled Chicken With 3 Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp whole-grain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken stock
354.88g 		beef stock
360.0g 		kosher
36.0g 		mustard
10.0g 		mustard
5.0g 		chicken breast
184.6g 		garlic
7.4g 		Всего в порции Всего в рецепте
Protein (g) 3.55 4.1 0.0 0.44 0.22 42.62 0.47 51.4 51.4
Total Fat (g) 0.35 0.79 0.0 0.4 0.2 2.29 0.04 4.07 4.07
Carbohydrates (g) 1.42 0.14 0.0 0.53 0.27 0.0 2.44 4.81 4.81
Ash (g) 2.48 3.78 35.93 0.36 0.18 1.88 0.11 44.73 44.73
Calories (kcal) 24.842 25.2 0.0 6.7 3.35 203.06 11.019 274.17 274.17
Starch (g) н/д н/д н/д 0.06 0.03 н/д н/д 0.09 0.09
Sucrose (g) н/д н/д н/д 0.02 0.01 н/д н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.02 н/д н/д 0.07 0.07
Fructose (g) н/д н/д н/д 0.02 0.01 н/д н/д 0.03 0.03
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 347.07 351.18 0.07 8.27 4.13 138.01 4.33 853.06 853.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.09 0.04 0.0 0.07 0.2 0.2
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.3 0.2 0.0 0.2 2.1 2.1
Calcium (mg) 21.293 21.6 8.64 5.8 2.9 20.306 13.385 93.924 93.924
Iron (mg) 0.71 0.61 0.12 0.15 0.08 1.33 0.13 3.12 3.12
Magnesium (mg) 3.549 7.2 0.36 4.9 2.45 51.688 1.849 71.996 71.996
Phosphorus (mg) 46.134 46.8 0.0 10.6 5.3 361.816 11.314 481.965 481.965
Potassium (mg) 283.904 194.4 2.88 13.8 6.9 470.73 29.654 1002.268 1002.268
Sodium (mg) 560.71 1173.6 13952.88 113.5 56.75 119.99 1.257 15978.688 15978.688
Zinc (mg) 0.25 0.0 0.04 0.06 0.03 1.48 0.09 1.94 1.94
Copper (mg) 0.106 0.0 0.011 0.009 0.005 0.074 0.022 0.227 0.227
Manganese (mg) 0.177 0.036 0.036 0.042 0.021 0.037 0.123 0.473 0.473
Selenium (mcg) 0.0 2.5 0.0 3.3 1.6 32.9 1.1 41.4 41.4
Vitamin A, IU (IU) 0.0 0.0 0.0 7.1 3.55 38.766 0.666 50.082 50.082
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.076 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.4 0.2 11.076 0.0 11.676 11.676
Beta Carotene (mcg) 0.0 0.0 0.0 2.9 1.45 0.0 0.37 4.72 4.72
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.02 0.24 0.01 0.3 0.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.8 0.9 0.0 1.183 3.883 3.883
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.21 0.1 0.07 н/д 0.38 0.38
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 24.8 0.0 0.0 0.2 0.1 2.2 2.3 29.6 29.6
Thiamin (mg) 0.0 0.0 0.0 0.034 0.017 0.129 0.015 0.195 0.195
Riboflavin (mg) 0.035 0.072 0.0 0.003 0.002 0.166 0.008 0.286 0.286
Niacin (mg) 1.81 2.808 0.0 0.052 0.026 20.657 0.052 25.404 25.404
Pantothenic acid (mg) 0.035 0.072 0.0 0.03 0.015 1.514 0.044 1.711 1.711
Vitamin B-6 (mg) 0.035 0.036 0.0 0.006 0.003 1.015 0.092 1.187 1.187
Folate (mcg) 0.0 7.2 0.0 0.7 0.35 7.384 0.222 15.856 15.856
Vitamin B-12 (mcg) 0.14 0.25 0.0 0.0 0.0 0.7 0.0 1.1 1.1
Choline (mg) н/д 10.4 0.0 2.2 1.1 135.5 1.7 151.0 151.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.001 0.001 0.498 0.005 0.505 0.505
Threonine (g) н/д н/д 0.0 0.017 0.009 1.809 0.012 1.846 1.846
Isoleucine (g) н/д н/д 0.0 0.015 0.008 2.252 0.016 2.291 2.291
Leucine (g) н/д н/д 0.0 0.03 0.015 3.194 0.023 3.262 3.262
Lysine (g) н/д н/д 0.0 0.027 0.014 3.618 0.02 3.679 3.679
Methionine (g) н/д н/д 0.0 0.008 0.004 1.181 0.006 1.199 1.199
Cystine (g) н/д н/д 0.0 0.008 0.004 0.554 0.005 0.571 0.571
Phenylalanine (g) н/д н/д 0.0 0.017 0.009 1.698 0.013 1.737 1.737
Tyrosine (g) н/д н/д 0.0 0.014 0.007 1.44 0.006 1.467 1.467
Valine (g) н/д н/д 0.0 0.02 0.01 2.123 0.021 2.174 2.174
Arginine (g) н/д н/д 0.0 0.026 0.013 2.566 0.047 2.652 2.652
Histidine (g) н/д н/д 0.0 0.012 0.006 1.329 0.008 1.355 1.355
Alanine (g) н/д н/д 0.0 0.017 0.009 2.326 0.01 2.361 2.361
Aspartic acid (g) н/д н/д 0.0 0.04 0.02 3.803 0.036 3.899 3.899
Glutamic acid (g) н/д н/д 0.0 0.075 0.038 6.387 0.06 6.56 6.56
Glycine (g) н/д н/д 0.0 0.024 0.012 2.086 0.015 2.137 2.137
Proline (g) н/д н/д 0.0 0.037 0.019 1.754 0.007 1.817 1.817
Serine (g) н/д н/д 0.0 0.021 0.011 1.458 0.014 1.504 1.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 107.068 0.0 107.068 107.068
Trans Fat (g) н/д н/д н/д 0.001 0.001 0.055 н/д 0.057 0.057
Saturated Fat (g) 0.106 0.396 0.0 0.025 0.013 0.609 0.007 1.156 1.156
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.177 0.324 0.0 0.263 0.132 0.554 0.001 1.45 1.45
Polyunsaturated (g) 0.071 0.036 0.0 0.095 0.048 0.517 0.018 0.785 0.785