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Ингредиенты
- 3 x whole broiler-fryer chicken breasts, halved, boned, skinned
- 2 x limes, squeeze out juice
- 3 tsp extra virgin olive oil
- 1 clv garlic, crushed
- 1/2 tsp salt
- 1/4 tsp bottled warm pepper sauce (tobasco)
- 12 x flour tortillas
- 3 c. shredded lettuce
- 2 c. diced tomatoes
- 1 1/2 c. shredded jack cheese
- 1 jar (10 ozs) chunky salsa (better if you make it yourself)
Инструкции
- In large non-metallic container, mix lime juice, extra virgin olive oil, garlic, salt and warm pepper sauce. Add in chicken, stirring to coat with marinade.
- Marinate 1 hour at room temperature or possibly chill overnight. Stack tortillas and wrap in foil; set aside. Place chicken on prepared grill about 8 inches from heat. Grill, turning frequently, about 16-20 min or possibly till chicken is fork tender, Remove chicken to platter; cut into 1/4-inch strips. While chicken is cooking, heat tortillas by placing foil-wrapped package on side of grill; turn package once or possibly twice. To assemble, sprinkle one- twelfth of lettuce over chicken.
- Layer cheese and tomatoes over chicken; drizzle salsa over all. Roll up
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 6 servings | |
| Calories 162 | |
| Calories from Fat 101 | 62% |
| Total Fat 11.31g | 14% |
| Saturated Fat 5.89g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 565mg | 24% |
| Potassium 306mg | 9% |
| Total Carbs 7.91g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.71g | 1% |
| Protein 8.23g | 13% |
