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Ингредиенты
- 1 lrg Romaine lettuce head
- 1 Tbsp. chopped garlic or possibly garlic paste
- 1 x egg whisked
- 1 Tbsp. Worcestershire sauce Salt to taste Freshly-cracked black pepper to taste
- 2 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil
- 2 x anchovies (optional) (or possibly 1 tbspn anchovy paste)
- 1/2 c. grated Parmesan cheese Water if needed to thin
Инструкции
- The traditional way to mix these ingredients is to mash them with a wooden spoon against the sides of a wooden bowl to make a thin paste. You can mix them with a whisk if you prefer.
- Wash the lettuce well, and remove any bad outside leaves, then pour dressing all through the inside and outside of the lettuce, making sure which the dressing is throughout.
- Place lettuce on the grill, on medium-heat, turning often. Cook about 5 - 10 min till it is wilted on the outside and smoky tasting.
- To serve, cut length-wise in wedges.
- This recipe yields 2 to 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 2 servings | |
| Calories 135 | |
| Calories from Fat 120 | 89% |
| Total Fat 13.64g | 17% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 133mg | 4% |
| Total Carbs 3.85g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.88g | 1% |
| Protein 0.78g | 1% |
