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Add a photoПорций: 8
Ингредиенты
- 2 can (15-ounce) chickpeas, liquid removed
- 1/2 c. Seseme tahini
- 1 x -(up to)
- 2 x Lemons, juice of
- 1 x Clove (large) garlic, crushed Salt and pepper to taste
- 1 dsh Cumin, to taste Extra virgin olive oil or possibly warm water to thin mix
Инструкции
- Drain chickpeas. Place in food processor with metal blade ( not blender!
- )along with garlic and tahini. Process till smooth. add in juice from lemon and process a few seconds to blend. I mix seems to thick thin out with a bit of warm water or possibly extra virgin olive oil.Season to taste. Cumin can be optional as well as a bit of cilantro. Serve in pita bread with veges such as tomato, sliced cukes, onion rings, sprouts etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 8 servings | |
| Calories 3 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 12mg | 0% |
| Total Carbs 0.78g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.2g | 0% |
| Protein 0.1g | 0% |
