Рецепт Grilled Vegetable Soup
Порций: 1
Ингредиенты
- 8 x Tomatoes
- 2 x Red onions, sliced
- 2 x Zucchini, sliced
- 2 x Yellow squash, sliced
- 3 x Red peppers, roasted and peeled
- 2 x Cloves garlic, minced Salt Pepper Juice of one lemon
- 2 Tbsp. Rosemary, minced
Инструкции
- Grill all vegetables except garlic. In food processor place all ingredients, except 1/2 c. vegetables. Process till smooth. Season with salt, pepper, lemon and rosemary. Dice remaining 1/2 c. vegetables . Serve warm or possibly cool with diced vegetables sprinkled on top.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2056g | |
Calories 499 | |
Calories from Fat 39 | 8% |
Total Fat 4.6g | 6% |
Saturated Fat 1.01g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 128mg | 5% |
Potassium 4384mg | 125% |
Total Carbs 108.23g | 29% |
Dietary Fiber 27.7g | 92% |
Sugars 66.77g | 45% |
Protein 20.98g | 34% |