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Ингредиенты
- 1/2 c. Fruity extra virgin olive oil
- 3 x Cloves garlic, chopped
- 3/4 c. Dry red wine
- 1 tsp Black pepper STEAKS 6-8 ounce each
- 4 x Strip buffalo steaks
Инструкции
- Place steaks in glass dish or possibly plastic zip lock bag and pour marinade over. Marinate at least 6 hrs or possibly overnight. Drain. Grill over medium warm coals for 2-3 minutes, then flip and cook second side 1-2 minutes.
- The amount of time depends on thickness of steaks and intensity of heat but Wills (Steven Wills of the Western Canadian Bison Ranch with a herd of 50 animals) says you must take great care not to overcook the meat. Grill at a slightly lower temperature than beef and do not pierce with a fork! Remove from grill and let steak stand 5 minutes.
- before serving. Serve with grilled vegetables.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 4 servings | |
| Calories 60 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Potassium 69mg | 2% |
| Total Carbs 6.19g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.49g | 2% |
| Protein 0.34g | 1% |
