Рецепт Green Beans Halki Style

click to rate
0 голосов | 635 визитов
Порций: 1

Ингредиенты

Cost per recipe $6.32 view details
  • 2 lb whole string beans, fresh or possibly frzn
  • 1/2 c. water
  • 2 med onions, minced
  • 1/4 c. extra virgin extra virgin olive oil
  • 2 x 14 1/(2-oz) cans diced tomatoes (about 4 c.)
  • 3 Tbsp. fresh parsley, finely minced Salt and freshly grnd pepper Healthy pinch of cinnamon

Инструкции

  1. Steam beans in water till they are tender but crisp. Drain off water and set beans aside.
  2. Saute/fry onions in extra virgin olive oil till they are translucent/soft. Add in tomatoes, parsley, salt, pepper and cinnamon. When mix is warm, add in beans, cover and remove from heat. Serve beans warm, as a side dish.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1288g
Calories 1731  
Calories from Fat 537 31%
Total Fat 61.18g 76%
Saturated Fat 8.28g 33%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 3706mg 106%
Total Carbs 237.08g 63%
Dietary Fiber 89.0g 297%
Sugars 8.49g 6%
Protein 66.46g 106%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment