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I love skinny recipes and recipes that list the points. This looks really delcious.
If you’re short on time, this big on flavor dessert is perfect to make. So easy, quick and absolutely yummy! This isn’t your ordinary strawberry shortcake either. I’m starting with a store-bought fat-free angel food cake, adding fat-free vanilla pudding, Cool Whip, lots of fresh sliced strawberries, blueberries and drizzling a store bought strawberry glaze. You’ll love how light, fluffy and flavorful this is. The skinny for 1 serving, 120 calories, 0 fat and 3 Weight Watchers POINTS PLUS. A regular recipe has 242 calories and 9 grams of fat. Enjoy!
Ингредиенты
- 5 cups (~2 pints), fresh strawberries, sliced
- 2 cups fresh blueberries
- ½ cup store-bought prepared strawberry glaze
- 1 (14oz) ready baked angel food cake, cut in half and into 1-inch cubes, see shopping tip
- 1 (8oz) container fat-free frozen Cool Whip, thawed
- 2 snack packs of already prepared fat-free vanilla pudding
Инструкции
- In a large serving bowl or trifle dish, place half the angel food cake pieces on the bottom of bowl.
- Sprinkle about 2 cups strawberries evenly over cake.
- Dollop 1 package of pudding all over top of berries.
- Sprinkle with ½ cup blueberries and drizzle with ¼ cup strawberry glaze over blueberries.
- Spread ½ container Cool Whip evenly over glaze.
- Repeat the steps starting with angel food cake and ending with Cool Whip. Decorate top of the Strawberry Shortcake Trifle with remaining sliced strawberries and blueberries.
- Chill for at least 1 hour before serving. Store any leftovers covered in refrigerator.
- Shopping Tip-Ready baked angel food cake can be found in the produce section this time of year, usually displayed with fresh strawberries. It might also be in the bakery aisle.
- For more skinny recipes, pleas join me at http://skinnykitchen.com
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 16 servings | |
| Calories 175 | |
| Calories from Fat 78 | 45% |
| Total Fat 8.64g | 11% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 74mg | 3% |
| Potassium 45mg | 1% |
| Total Carbs 23.03g | 6% |
| Dietary Fiber 0.6g | 2% |
| Sugars 14.5g | 10% |
| Protein 1.55g | 2% |
Комментарии
24 мая 2012Here are the true SKINNY FACTS: for 1 serving
121 calories, 0g fat, 2g protein, 28g carbs, 2g fiber, 45mg sodium, 10g sugar
Weight Watchers (old points) 2
Weight Watchers POINTS PLUS 3
