Рецепт Fresh Fruit Compote
Порций: 12
Ингредиенты
- 1 c. fresh blueberries
- 1 c. fresh strawberries halved
- 1 c. fresh peaches peeled and sliced
- 1 c. fresh raspberries
- 1 c. watermelon balls
- 1 c. cantaloupe balls
- 1 c. seedless grapes
- 1/2 c. white wine -- chilled
- 2 Tbsp. orange juice, from frzn concentrate - undiluted
Инструкции
- Mix together all of the fruit in a large glass or possibly ceramic bowl and gently toss to mix. Add in the orange juice and wine and gently toss again.
- Refrigeratewith a cover on it for at least 20 min. Toss again gently before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 12 servings | |
Calories 43 | |
Calories from Fat 2 | 5% |
Total Fat 0.22g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 142mg | 4% |
Total Carbs 8.86g | 2% |
Dietary Fiber 1.6g | 5% |
Sugars 6.52g | 4% |
Protein 0.63g | 1% |