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Рецепт Green Bean And Red Onion Salad With Warm Cider Vinaigrette

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Порций: 2

Ингредиенты

Cost per serving $1.61 view details
  • 1/2 c. frzn apple juice concentrate thawed
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. vegetable oil
  • 2 tsp Dijon mustard
  • 1 tsp mustard seeds Salt to taste Freshly-grnd black pepper to taste
  • 6 ounce green beans trimmed, and cut in half on deep diagonal
  • 4 c. baby greens - (packed)
  • 1/2 c. finely-minced red onion
  • 2 lrg radishes trimmed, halved, and thinly sliced
  • 1 Tbsp. finely-minced bread-and-butter pickles

Инструкции

  1. Boil apple concentrate in small saucepan over medium heat till reduced to 1/4 c., about 5 min. Remove from heat. Whisk in vinegar, oil, mustard, and mustard seeds. Season vinaigrette with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewarm before using.)
  2. Cook beans in medium pot of boiling salted water till crisp-tender, about 4 min; drain well. Transfer beans to large bowl; cold slightly. Add in greens, onion, radishes, and pickles. Toss with sufficient vinaigrette to coat.
  3. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 603g
Recipe makes 2 servings
Calories 624  
Calories from Fat 154 25%
Total Fat 17.42g 22%
Saturated Fat 1.37g 5%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1129mg 47%
Potassium 1102mg 31%
Total Carbs 95.16g 25%
Dietary Fiber 26.5g 88%
Sugars 41.55g 28%
Protein 23.11g 37%
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