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Рецепт Eggplant, Green Bean And Red Pepper Salad

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Порций: 8

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. 1. Salt eggplant, place in colander and let sit for 30 min. Pat dry.
  2. 2. Preheat oven to 350 degress, grease a large non stick baking dish and place eggplant in dish.
  3. 3. Combine oil and garlic; set aside 1/2 c. and brush remainder of the oil over all sides of the eggplant.
  4. 4. Bake in the oven till tender and brown; about 20 min. Remove from oven and let cold.
  5. 5. Steam beans till just tender-crisp; drain and rinse immediately under cool wate.
  6. 6. Combine with eggplant pcs and red pepper, and toss with remaining garlic oil.
  7. 7. Stir well, and season to taste with salt and pepper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 8 servings
Calories 240  
Calories from Fat 154 64%
Total Fat 17.45g 22%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 355mg 10%
Total Carbs 17.53g 5%
Dietary Fiber 7.3g 24%
Sugars 1.8g 1%
Protein 4.68g 7%
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