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Рецепт Asparagus Parmigiano

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0 голосов | 1054 визита
Порций: 6

Ингредиенты

Cost per serving $2.48 view details

Инструкции

  1. Drain cooked asparagus; arrange in shallow baking dish. Saute/fry onion and garlic in oil in saucepan til golden brown. Add in salt, Tabasco sauce, and tomatoes;simmer, uncovered, 10 minutes. Add in thyme and tomato sauce; simmer 20 minutes. Pour over asparagus. Place slices of mozzarella cheese over top.
  2. Sprinkle with Parmesan. Bake in preheated 350 oven 30 minutes.
  3. Yield:6-8servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 166  
Calories from Fat 101 61%
Total Fat 11.33g 14%
Saturated Fat 2.91g 12%
Trans Fat 0.18g  
Cholesterol 12mg 4%
Sodium 822mg 34%
Potassium 437mg 12%
Total Carbs 10.03g 3%
Dietary Fiber 2.9g 10%
Sugars 5.37g 4%
Protein 8.2g 13%
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