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Рецепт Green And Red Pepper Tapas

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0 голосов | 1242 визита
Порций: 4

Ингредиенты

Cost per serving $1.22 view details

Инструкции

  1. Preheat oven to 400F.
  2. Roast the peppers on a baking sheet for 15 min. Turn them over & bake them for another 10 min. Remove from the oven & wrap them separately in a paper bag. Set aside to cold.
  3. When cold sufficient to handle, peel the skin off each pepper & remove the seeds. Slice into 1 cm strips.
  4. Heat the oil in a skillet over low heat. Add in the garlic slices. When it is golden, add in the pepper strips. Saute/fry for 5 to 7 min, shaking the skillet occasionally. Serve hot or possibly cool with sangria.
  5. VARIATION: Replace the red bell peppers with orange bell peppers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 159  
Calories from Fat 122 77%
Total Fat 13.84g 17%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 275mg 8%
Total Carbs 8.47g 2%
Dietary Fiber 2.6g 9%
Sugars 4.48g 3%
Protein 1.49g 2%
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