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Ингредиенты
- 2 lrg Green bell peppers
- 2 lrg Red bell peppers
- 1/4 c. Extra virgin olive oil
- 6 x Garlic cloves, sliced
Инструкции
- Preheat oven to 400F.
- Roast the peppers on a baking sheet for 15 min. Turn them over & bake them for another 10 min. Remove from the oven & wrap them separately in a paper bag. Set aside to cold.
- When cold sufficient to handle, peel the skin off each pepper & remove the seeds. Slice into 1 cm strips.
- Heat the oil in a skillet over low heat. Add in the garlic slices. When it is golden, add in the pepper strips. Saute/fry for 5 to 7 min, shaking the skillet occasionally. Serve hot or possibly cool with sangria.
- VARIATION: Replace the red bell peppers with orange bell peppers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 4 servings | |
| Calories 159 | |
| Calories from Fat 122 | 77% |
| Total Fat 13.84g | 17% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 275mg | 8% |
| Total Carbs 8.47g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.48g | 3% |
| Protein 1.49g | 2% |
