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Рецепт Barbeque Beef Sandwich Buns

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0 голосов | 1845 визитов
Порций: 8

Ингредиенты

Cost per serving $2.51 view details
  • DOUGH
  • 1 c. hot water (105 to 115 F)
  • 1 pkt Fleischmann's Active Dry Yeast
  • 2 Tbsp. instant chopped onion
  • 2 Tbsp. sugar
  • 2 Tbsp. butter or possibly margarine softened
  • 3/4 tsp salt
  • 3 c. all-purpose flour (3 to 3 1/2 c.) BARBEQUE BEEF FILLING
  • 4 c. minced roast beef (about 1 1/2 pounds)
  • 1/2 c. thick barbecue sauce
  • 1/4 c. catsup
  • 1/2 tsp liquid smoke
  • 1/2 tsp prepared mustard

Инструкции

  1. Make dough: Place 1/4 c. hot water in large, hot bowl. Sprinkle in yeast; stir till dissolved. Add in remaining water, onion, sugar, butter, salt and 1 1/2 c. flour; blend well. Stir in sufficient remaining flour to make soft dough. Knead on lightly floured surface till smooth and elastic, about 4 to 6 min. Place in greased bowl, turning to grease top. Cover; let rise in hot, draft-free place till doubled in size, about 45 to 60 min.
  2. Make filling: In large bowl, combine roast beef, barbecue sauce, catsup, liquid smoke and mustard; reserve.
  3. Punch dough down. Remove dough to lightly floured surface; divide into eight equal pcs. Roll each piece to 5-inch circle. Place about 1/2 c. filling in center of each circle. Pull up dough to enclose filling and healthy pinch at top to seal. Place buns, pinched sides up, on two greased baking sheets. Cover; let rise in hot, draft-free place till almost doubled in size, about 30 to 45 min.
  4. Bake at 375 F for 20 min or possibly till done; switch positions of sheets halfway through baking time for even browning. Remove from sheets to wire racks. Serve hot. Chill leftovers; reheat to serve.
  5. Yield: 8 BunsT(Baking Time):"0:20"

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 8 servings
Calories 467  
Calories from Fat 138 30%
Total Fat 15.4g 19%
Saturated Fat 5.88g 24%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 582mg 24%
Potassium 436mg 12%
Total Carbs 48.28g 13%
Dietary Fiber 1.7g 6%
Sugars 9.16g 6%
Protein 31.42g 50%
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