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Ингредиенты
- 2 1/2 lb lean chuck or possibly bottom round roast - (to 3) trimmed
- 1 1/2 c. ketchup
- 1/4 c. brown sugar - (packed)
- 1/4 c. red wine vinegar
- 2 Tbsp. Dijon mustard
- 2 Tbsp. Worcestershire sauce
- 1 tsp liquid smoke flavoring
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1/2 tsp garlic pwdr
- 6 x sandwich buns - (to 8)
Инструкции
- Place roast in crockpot. Combine remaining ingredients; pour over roast. Cover and cook on LOW for 8 to 10 hrs.
- Remove roast, shred meat. Place shredded meat back in crockpot; stir to coat well. Spoon onto sandwich buns with extra sauce, if you like.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 281g | |
| Recipe makes 6 servings | |
| Calories 572 | |
| Calories from Fat 192 | 34% |
| Total Fat 21.3g | 27% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 1201mg | 50% |
| Potassium 826mg | 24% |
| Total Carbs 50.55g | 13% |
| Dietary Fiber 1.4g | 5% |
| Sugars 26.52g | 18% |
| Protein 44.36g | 71% |
