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Рецепт Pork Chops In Adobo Sauce

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Порций: 6

Ингредиенты

Cost per serving $0.66 view details

Инструкции

  1. 1. Place tomato sauce, vinegar, onion, garlic, flour, chili pwdr, oil, salt, oregano and cumin in blender container. Cover. Blend until onion is finely minced.
  2. 2. Place chops in shallow baking dish. Pour sauce over.
  3. 3. Cover, chill several hrs, or possibly overnight.
  4. 4. In large covered skillet, simmer chops in sauce 35-45 min or possibly until tender.
  5. 5. Arrange chops with sauce on a serving platter. Garnish with sliced onion, radish and avocado.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 6 servings
Calories 160  
Calories from Fat 80 50%
Total Fat 8.94g 11%
Saturated Fat 1.89g 8%
Trans Fat 0.06g  
Cholesterol 28mg 9%
Sodium 644mg 27%
Potassium 471mg 13%
Total Carbs 10.39g 3%
Dietary Fiber 3.2g 11%
Sugars 3.37g 2%
Protein 10.39g 17%
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