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Рецепт Granola Fruit Kabobs

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Порций: 4

Ингредиенты

Cost per serving $0.67 view details
  • 1 1/2 c. granola
  • 2 c. assorted fresh fruit, cut into bite - sized pcs (apples, bananas, cantaloupe and - or possibly pineapple)
  • 1/2 c. fruit flavored yogurt

Инструкции

  1. Place granola in shallow bowl. Insert toothpick into each piece of fruit; dip into yogurt, coating all sides. Roll in granola, coating completely. Serve immediately. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 4 servings
Calories 353  
Calories from Fat 57 16%
Total Fat 6.34g 8%
Saturated Fat 3.49g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 103mg 4%
Potassium 259mg 7%
Total Carbs 72.85g 19%
Dietary Fiber 4.7g 16%
Sugars 40.85g 27%
Protein 4.53g 7%
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