Рецепт Granola Fruit Kabobs
Порций: 4
Ингредиенты
- 1 1/2 c. granola
- 2 c. assorted fresh fruit, cut into bite - sized pcs (apples, bananas, cantaloupe and - or possibly pineapple)
- 1/2 c. fruit flavored yogurt
Инструкции
- Place granola in shallow bowl. Insert toothpick into each piece of fruit; dip into yogurt, coating all sides. Roll in granola, coating completely. Serve immediately. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 4 servings | |
Calories 353 | |
Calories from Fat 57 | 16% |
Total Fat 6.34g | 8% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 103mg | 4% |
Potassium 259mg | 7% |
Total Carbs 72.85g | 19% |
Dietary Fiber 4.7g | 16% |
Sugars 40.85g | 27% |
Protein 4.53g | 7% |