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Ингредиенты
- 1 1/2 c. Sliced ripe banana
- 1 c. Sliced fresh strawberries
- 2 c. Vanilla low-fat yogurt
- 1/2 c. Low-fat granola with raisins
- 1 x Fresh strawberries
Инструкции
- Combine first 2 ingredients in a bowl; toss gently. Spoon 1/4 c. banana-strawberry mix into each of 4 (8 ounce.) parfait glasses. Top each with 1/4 c. yogurt, 1 tablespooon granola, 1/4 c. banana-strawberry mix, 1/4 c. yogurt, 1 Tbsp. granola, and 1 strawberry.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 782g | |
| Calories 1602 | |
| Calories from Fat 56 | 3% |
| Total Fat 6.35g | 8% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 6% |
| Potassium 1588mg | 45% |
| Total Carbs 140.09g | 37% |
| Dietary Fiber 10.9g | 36% |
| Sugars 93.22g | 62% |
| Protein 7.93g | 13% |
