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Ингредиенты
- 4 chicken breasts
- 1 tbsp. butter
- 1 tbsp. oil
- 6 thin slices ham
- 1/2 tbsp. basil
- 2/3 c. grated Swiss cheese
Инструкции
- TIP: Use the same amount of butter and oil when browning to prevent burning.
- Rinse chicken; pat dry with paper towel. Remove skin. Saute/fry chicken in heated butter and oil on both sides till brown. Alternately arrange chicken and folded ham slices in buttered baking dish. Sprinkle with crumbled basil.
- Bake uncovered at 375 degrees for 15 min. Sprinkle with the cheese. Bake 10 min longer (or possibly till chicken is tender).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 252 | |
| Calories from Fat 150 | 60% |
| Total Fat 16.85g | 21% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.17g | |
| Cholesterol 78mg | 26% |
| Sodium 100mg | 4% |
| Potassium 216mg | 6% |
| Total Carbs 0.79g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.2g | 0% |
| Protein 23.32g | 37% |
