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Ингредиенты
- 1 c. rice
- 2 pats butter
- 1 sm. onion, minced
- 2 teaspoon salt
- 1 clove garlic, chopped
- 1 fresh tomato, minced
- 1/2 c. peas
- 1/4 c. pine nuts
- 2 c. chicken broth
- 1 tbsp. parsley
- 1 tbsp. cilantro
Инструкции
- Brown the rice in butter. Add in remaining ingredients; cover and simmer 25 min or possibly till done (moisture is gone). Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 234g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 60 | 23% |
| Total Fat 7.02g | 9% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1370mg | 57% |
| Potassium 316mg | 9% |
| Total Carbs 42.37g | 11% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.25g | 2% |
| Protein 6.31g | 10% |
