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Add a photoThese are great as an appetizer for parties or as a light lunch. Kids love them cold as a snack.
Ингредиенты
- 4 Chicken breasts, skin removed
- 1 1/2 cups fresh white breadcrumbs
- 1 1/2 oz Parmesan cheese, finely grated
- 2 Tbsp chopped fresh parsley
- 2 eggs, beaten
- 1/4 cup melted butter
- salt and pepper
- For Garlic Mayo
- 1/2 cup Mayo
- 1/2 cup Cream cheese
- 1-2 cloves garlic, crushed
Инструкции
- Preheat Oven to 350 after chill time.
- Cut each breast into 4 or 5 chunks.
- Mix together breadcrumbs, parmesan, parsley and salt + pepper in a shallow dish.
- Dip chicken in the egg then into the breadcrumb mix and place in a single layer on a baking sheet and chill in the fridge for 30 mins.
- Make Garlic mayo, mix together mayo, cream cheese and garlic. season with salt and pepper. chill.
- Place chicken in an oven proof dish, make sure they are not touching. Drizzle with melted butter.
- Cook for approx 20 mins, until golden and crispy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 576g | |
| Recipe makes 2 servings | |
| Calories 1770 | |
| Calories from Fat 1151 | 65% |
| Total Fat 129.9g | 162% |
| Saturated Fat 45.63g | 183% |
| Trans Fat 0.33g | |
| Cholesterol 508mg | 169% |
| Sodium 1797mg | 75% |
| Potassium 980mg | 28% |
| Total Carbs 62.94g | 17% |
| Dietary Fiber 3.8g | 13% |
| Sugars 7.66g | 5% |
| Protein 86.49g | 138% |
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