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Ингредиенты
- 1 pound carrots
- 1 tbsp. extra virgin olive oil or possibly safflower oil
- 3/4 teaspoon dry basil, oregano or possibly Italian seasoning
- 1 sm. clove garlic, chopped
- 1 teaspoon brown sugar
- 1/2 c. water
- Fresh grnd pepper
Инструкции
- Peel or possibly scrub carrots and cut into thin strips or possibly pcs. Heat oil in frying pan, add in carrots. Cover and cook over medium heat for 10 min, stirring occasionally. Add in basil, oregano or possibly Italian seasoning, sugar, garlic, water and pepper. Cook uncovered about 20 min till carrots are tender and liquid is reduced to a thin syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 541g | |
| Calories 301 | |
| Calories from Fat 128 | 43% |
| Total Fat 14.48g | 18% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 285mg | 12% |
| Potassium 1308mg | 37% |
| Total Carbs 42.69g | 11% |
| Dietary Fiber 11.4g | 38% |
| Sugars 22.27g | 15% |
| Protein 3.94g | 6% |
