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Рецепт Glazed Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
403.7g 		olive oil
13.5g 		basil
0.42g 		garlic
2.61g 		sugar
3.2g 		water
118.5g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.75 0.0 0.01 0.17 0.0 0.0 н/д 3.94 3.94
Total Fat (g) 0.97 13.5 0.0 0.01 0.0 0.0 н/д 14.48 14.48
Carbohydrates (g) 38.67 0.0 0.01 0.86 3.14 0.0 н/д 42.69 42.69
Ash (g) 3.92 0.0 0.01 0.04 0.01 0.12 н/д 4.09 4.09
Calories (kcal) 165.515 119.34 0.097 3.889 12.16 0.0 н/д 301.001 301.001
Starch (g) 5.77 н/д н/д н/д н/д н/д н/д 5.77 5.77
Sucrose (g) 14.49 н/д 0.0 н/д 3.03 н/д н/д 17.52 17.52
Glucose (dextrose) (g) 2.38 н/д 0.0 н/д 0.04 н/д н/д 2.43 2.43
Fructose (g) 2.22 н/д 0.0 н/д 0.04 н/д н/д 2.26 2.26
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 356.42 0.0 0.39 1.53 0.04 118.38 н/д 476.76 476.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 19.14 0.0 0.0 0.03 3.1 0.0 н/д 22.27 22.27
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 11.3 0.0 0.0 0.1 0.0 0.0 н/д 11.4 11.4
Calcium (mg) 133.219 0.135 0.748 4.724 2.656 3.555 н/д 145.037 145.037
Iron (mg) 1.21 0.08 0.01 0.04 0.02 0.0 н/д 1.37 1.37
Magnesium (mg) 48.443 0.0 0.27 0.653 0.288 1.185 н/д 50.839 50.839
Phosphorus (mg) 141.293 0.0 0.237 3.993 0.128 0.0 н/д 145.651 145.651
Potassium (mg) 1291.824 0.135 1.246 10.466 4.256 0.0 н/д 1307.928 1307.928
Sodium (mg) 278.55 0.27 0.017 0.444 0.896 4.74 н/д 284.916 284.916
Zinc (mg) 0.97 0.0 0.0 0.03 0.0 0.01 н/д 1.02 1.02
Copper (mg) 0.202 0.0 0.002 0.008 0.002 0.012 н/д 0.225 0.225
Manganese (mg) 0.565 0.0 0.005 0.044 0.002 0.0 н/д 0.616 0.616
Selenium (mcg) 0.4 0.0 0.0 0.4 0.0 0.0 н/д 0.8 0.8
Vitamin A, IU (IU) 67441.303 0.0 22.282 0.235 0.0 0.0 н/д 67463.82 67463.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3370.854 0.0 1.115 0.0 0.0 0.0 н/д 3371.969 3371.969
Beta Carotene (mcg) 33446.139 0.0 13.272 0.131 0.0 0.0 н/д 33459.541 33459.541
Vitamin E (mg) 2.66 1.94 0.0 0.0 0.0 0.0 н/д 4.61 4.61
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 4.037 0.0 0.0 0.0 0.0 0.0 н/д 4.037 4.037
Lutein + zeaxanthin (mcg) 1033.459 0.0 23.866 0.418 0.0 0.0 н/д 1057.743 1057.743
Tocopherol, beta (mg) 0.04 0.01 0.0 н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.11 0.0 н/д н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.1 0.8 0.0 0.0 н/д 24.7 24.7
Thiamin (mg) 0.283 0.0 0.0 0.005 0.0 0.0 н/д 0.288 0.288
Riboflavin (mg) 0.242 0.0 0.0 0.003 0.0 0.0 н/д 0.245 0.245
Niacin (mg) 3.956 0.0 0.004 0.018 0.004 0.0 н/д 3.982 3.982
Pantothenic acid (mg) 1.09 0.0 0.001 0.016 0.004 0.0 н/д 1.111 1.111
Vitamin B-6 (mg) 0.565 0.0 0.001 0.032 0.001 0.0 н/д 0.599 0.599
Folate (mcg) 76.702 0.0 0.287 0.078 0.032 0.0 н/д 77.1 77.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 35.5 0.0 0.0 0.6 0.1 0.0 н/д 36.3 36.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.04 0.0 0.0 0.002 н/д н/д н/д 0.042 0.042
Threonine (g) 0.767 0.0 0.0 0.004 н/д н/д н/д 0.772 0.772
Isoleucine (g) 0.323 0.0 0.0 0.006 н/д н/д н/д 0.329 0.329
Leucine (g) 0.404 0.0 0.001 0.008 н/д н/д н/д 0.413 0.413
Lysine (g) 0.404 0.0 0.0 0.007 н/д н/д н/д 0.411 0.411
Methionine (g) 0.081 0.0 0.0 0.002 н/д н/д н/д 0.083 0.083
Cystine (g) 0.323 0.0 0.0 0.002 н/д н/д н/д 0.325 0.325
Phenylalanine (g) 0.242 0.0 0.001 0.005 н/д н/д н/д 0.247 0.247
Tyrosine (g) 0.161 0.0 0.0 0.002 н/д н/д н/д 0.164 0.164
Valine (g) 0.283 0.0 0.001 0.008 н/д н/д н/д 0.291 0.291
Arginine (g) 0.363 0.0 0.001 0.016 н/д н/д н/д 0.38 0.38
Histidine (g) 0.161 0.0 0.0 0.003 н/д н/д н/д 0.165 0.165
Alanine (g) 0.444 0.0 0.001 0.003 н/д н/д н/д 0.448 0.448
Aspartic acid (g) 0.767 0.0 0.001 0.013 н/д н/д н/д 0.781 0.781
Glutamic acid (g) 1.494 0.0 0.001 0.021 н/д н/д н/д 1.516 1.516
Glycine (g) 0.202 0.0 0.001 0.005 н/д н/д н/д 0.208 0.208
Proline (g) 0.202 0.0 0.0 0.003 н/д н/д н/д 0.205 0.205
Serine (g) 0.202 0.0 0.0 0.005 н/д н/д н/д 0.207 0.207
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.161 1.864 0.0 0.002 0.0 0.0 н/д 2.028 2.028
Phytosterols (mg) н/д 29.835 н/д н/д н/д н/д н/д 29.835 29.835
Monounsaturated Fat (g) 0.04 9.85 0.0 0.0 0.0 0.0 н/д 9.891 9.891
Polyunsaturated (g) 0.484 1.42 0.002 0.007 0.0 0.0 н/д 1.913 1.913