Рецепт Glaze For Sweet Potatoes
Порций: 1
Ингредиенты
- 2 lb cooked sweet potatoes
- 1/2 c. melted butter
- 1/2 c. water and gin in equal amounts
- 2 Tbsp. brown sugar
- 1 pch Healthy pinch of salt
- 1 pch nutmeg or possibly cinnamon
Инструкции
- Pre heat oven to 200 degrees celcius
- Place the cooked sweet potatoes into a roasting pan. Mix the ingredients together and pour over the sweet potatoes. Cover the potatoes with tin foil and roast in the oven till golden and crispy about 30 to 40 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 914g | |
Calories 1490 | |
Calories from Fat 822 | 55% |
Total Fat 93.52g | 117% |
Saturated Fat 59.45g | 238% |
Trans Fat 0.0g | |
Cholesterol 244mg | 81% |
Sodium 1180mg | 49% |
Potassium 2265mg | 65% |
Total Carbs 158.46g | 42% |
Dietary Fiber 19.6g | 65% |
Sugars 54.05g | 36% |
Protein 11.25g | 18% |