Рецепт Glaze For Sweet Potatoes - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
653.17g 		butter
113.5g 		water
118.5g 		sugar
27.5g 		salt
0.4g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 10.25 0.96 0.0 0.03 0.0 0.0 11.25 11.25
Total Fat (g) 0.33 92.06 0.0 0.0 0.0 1.13 93.52 93.52
Carbohydrates (g) 131.42 0.07 0.0 26.97 0.0 0.0 158.46 158.46
Ash (g) 6.47 2.39 0.12 0.12 0.4 0.0 9.5 9.5
Calories (kcal) 561.726 813.795 0.0 104.5 0.0 9.989 1490.01 1490.01
Starch (g) 82.63 н/д н/д н/д н/д н/д 82.63 82.63
Sucrose (g) 16.46 н/д н/д 26.0 н/д н/д 42.46 42.46
Glucose (dextrose) (g) 6.27 н/д н/д 0.37 н/д н/д 6.64 6.64
Fructose (g) 4.57 н/д н/д 0.31 н/д н/д 4.88 4.88
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 504.77 18.01 118.38 0.37 0.0 0.0 641.53 641.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.3 0.07 0.0 26.68 0.0 0.0 54.05 54.05
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 19.6 0.0 0.0 0.0 0.0 0.0 19.6 19.6
Calcium (mg) 195.951 27.24 3.555 22.825 0.096 0.0 249.667 249.667
Iron (mg) 3.98 0.02 0.0 0.2 0.0 0.0 4.2 4.2
Magnesium (mg) 163.292 2.27 1.185 2.475 0.004 0.0 169.226 169.226
Phosphorus (mg) 306.99 27.24 0.0 1.1 0.0 0.0 335.33 335.33
Potassium (mg) 2201.182 27.24 0.0 36.575 0.032 0.0 2265.029 2265.029
Sodium (mg) 359.243 653.76 4.74 7.7 155.032 0.0 1180.475 1180.475
Zinc (mg) 1.96 0.1 0.01 0.01 0.0 0.0 2.08 2.08
Copper (mg) 0.98 0.0 0.012 0.014 0.0 н/д 1.005 1.005
Manganese (mg) 1.698 0.0 0.0 0.017 0.0 н/д 1.715 1.715
Selenium (mcg) 3.9 1.1 0.0 0.3 0.0 0.0 5.4 5.4
Vitamin A, IU (IU) 92665.171 2836.365 0.0 0.0 0.0 0.0 95501.536 95501.536
Retinol (mcg) 0.0 761.585 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 4630.972 776.34 0.0 0.0 0.0 0.0 5407.312 5407.312
Beta Carotene (mcg) 55578.201 179.33 0.0 0.0 0.0 0.0 55757.531 55757.531
Vitamin E (mg) 1.7 2.63 0.0 0.0 0.0 0.0 4.33 4.33
Vitamin D (IU) н/д 63.56 0.0 н/д н/д н/д 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.07 0.0 н/д н/д н/д н/д 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 15.7 0.0 0.0 0.0 0.0 0.0 15.7 15.7
Thiamin (mg) 0.523 0.011 0.0 0.0 0.0 0.0 0.534 0.534
Riboflavin (mg) 0.392 0.034 0.0 0.0 0.0 0.0 0.426 0.426
Niacin (mg) 3.658 0.045 0.0 0.03 0.0 0.0 3.733 3.733
Pantothenic acid (mg) 5.225 0.125 0.0 0.036 0.0 0.0 5.386 5.386
Vitamin B-6 (mg) 1.372 0.0 0.0 0.011 0.0 0.0 1.383 1.383
Folate (mcg) 71.849 3.405 0.0 0.275 0.0 0.0 75.529 75.529
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 80.3 21.3 0.0 0.6 0.0 н/д 102.3 102.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 0.011 н/д н/д 0.0 0.0 0.207 0.207
Threonine (g) 0.523 0.045 н/д н/д 0.0 0.0 0.568 0.568
Isoleucine (g) 0.392 0.057 н/д н/д 0.0 0.0 0.449 0.449
Leucine (g) 0.588 0.091 н/д н/д 0.0 0.0 0.679 0.679
Lysine (g) 0.457 0.079 н/д н/д 0.0 0.0 0.537 0.537
Methionine (g) 0.196 0.023 н/д н/д 0.0 0.0 0.219 0.219
Cystine (g) 0.131 0.011 н/д н/д 0.0 0.0 0.142 0.142
Phenylalanine (g) 0.588 0.045 н/д н/д 0.0 0.0 0.633 0.633
Tyrosine (g) 0.196 0.045 н/д н/д 0.0 0.0 0.241 0.241
Valine (g) 0.588 0.068 н/д н/д 0.0 0.0 0.656 0.656
Arginine (g) 0.392 0.034 н/д н/д 0.0 0.0 0.426 0.426
Histidine (g) 0.196 0.023 н/д н/д 0.0 0.0 0.219 0.219
Alanine (g) 0.523 0.034 н/д н/д 0.0 0.0 0.557 0.557
Aspartic acid (g) 2.482 0.068 н/д н/д 0.0 0.0 2.55 2.55
Glutamic acid (g) 1.045 0.204 н/д н/д 0.0 0.0 1.249 1.249
Glycine (g) 0.392 0.023 н/д н/д 0.0 0.0 0.415 0.415
Proline (g) 0.327 0.091 н/д н/д 0.0 0.0 0.417 0.417
Serine (g) 0.588 0.057 н/д н/д 0.0 0.0 0.645 0.645
Cholesterol (mg) 0.0 244.025 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.131 58.305 0.0 0.0 0.0 1.017 59.453 59.453
Phytosterols (mg) 78.38 н/д н/д н/д 0.0 0.0 78.38 78.38
Monounsaturated Fat (g) 0.0 23.858 0.0 0.0 0.0 0.054 23.912 23.912
Polyunsaturated (g) 0.065 3.45 0.0 0.0 0.0 0.0 3.516 3.516