Распечатать
E-mail
 |
Ингредиенты
- Other avocado recipes:
- Cookin’ Canuck’s Baked Salmon Meatballs with Creamy Avocado Sauce
- Cookin’ Canuck’s Grilled Quesadillas with Avocado, Zucchini & Basil
- Dine & Dish’s Grilled Hot Dogs with California Avocado Relish
- A Southern Fairytale’s The Triple “B” Avocado & Tomato Summer Salad
- Noble Pig’s Grilled Avocado-Barbecue Chicken Naan Pizza
- Souffle Bombay’s Spicy Guacamole with Grilled Corn
- Shrinking Kitchen’s Mexican Kitchen Avocado Salad
- Average Betty’s California Avocado Flatbread
- If you make this recipe, I’d love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I’ll be sure to find it.
- Greek Avocado & Feta Cucumber Cups Recipe Author: Dara Michalski | Cookin' Canuck
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 404g | |
| Calories 1448 | |
| Calories from Fat 793 | 55% |
| Total Fat 88.09g | 110% |
| Saturated Fat 22.17g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1093mg | 46% |
| Potassium 864mg | 25% |
| Total Carbs 151.84g | 40% |
| Dietary Fiber 12.3g | 41% |
| Sugars 19.77g | 13% |
| Protein 16.77g | 27% |
%20and%20fill%20up%20the%20cucumber%20cups.%20In%20less%20than%2015%20minutes,%20you%E2%80%99ll%20have%20a%20healthy%20snack%20or%20appetizer!%3C/p%3E%3Cp%3E1%20English%20cucumber,%20cut%20crosswise%20into%201-inch%20pieces%201%20large%20California%20avocado,%20peeled%20&%20pitted%201%20tsp%20fresh%20lemon%20juice%20%C2%BD%20tomato,%20diced%202%20tbsp%20crumbled%20feta%20cheese%203%20pitted%20kalamata%20olives,%20sliced%20%E2%85%9B%20tsp%20salt%20%E2%85%9B%20tsp%20cayenne%20pepper%20Parsley,%20for%20garnish%3C/p%3E%3Cp%3EUsing%20a%20melon%20baller%20or%20a%20small,%20sharp%20knife,%20remove%20the%20middle%20of%20each%20cucumber%20piece,%20leaving%20the%20bottom%20intact.%20In%20a%20medium%20bowl,%20mash%20the%20avocado%20with%20a%20fork.%20Stir%20in%20the%20lemon%20juice,%20tomato,%20feta%20cheese,%20olives,%20salt%20and%20cayenne%20pepper.%20Fill%20each%20cucumber%20cup%20with%202%20teaspoons%20of%20the%20avocado%20mixture.%20Garnish%20with%20parsley,%20if%20desired.%20Serve.%20%20%20Weight%20Watchers%20Points:%201%20(Points+),%201%20(Old%20Points)%20%20%20%20Serving%20size:%201%20cucumber%20cup%20%7C%20Calories:%2042.9%20cal%20%7C%20Fat:%203.4g%20%7C%20Saturated%20fat:%200.6g%20%7C%20Carbohydrates:%202.9g%20%7C%20Sugar:%200.1g%20%7C%20Sodium:%2064.8mg%20%7C%20Fiber:%201.3g%20%7C%20Protein:%200.9g%20%7C%20Cholesterol:%201.4mg%20%20%203.3.3077%3C/p%3E%3Cp%3EDisclosure:%20This%20post%20is%20part%20of%20my%20ambassadorship%20with%20California%20avocados.%20All%20opinions%20are%20my%20own.%3C/p%3E%3Cp%3Eavocado,%3C/p%3E%3Cp%3Eclean%20eating,%3C/p%3E%3Cp%3Ecucumber,%3C/p%3E%3Cp%3Efeta,%3C/p%3E%3Cp%3EGreek,%3C/p%3E%3Cp%3Ehealthy,%3C/p%3E%3Cp%3ESnack%3C/p%3E){kind=link}