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Ингредиенты
- 1/2 lb Boneless beef sirloin steak cut 1/2-inch thick
- 1 tsp Vegetable oil
- 1/8 tsp Salt
- 1/8 tsp Grnd white pepper
- 1/2 c. Sliced fresh mushrooms
- 1/2 c. Snow peas
- 1/2 c. Diagonally sliced celery
- 1/4 c. Sliced green onions
- 1/4 c. Red pepper strips
- 1 tsp Chopped fresh ginger
- 1 tsp Cornstarch
- 1 Tbsp. Soy sauce
- 1 c. Warm cooked rice
Инструкции
- Cut beef diagonally across grain into 1/8-inch slices. Heat oil in wok or possibly medium skillet over medium-high heat. Add in beef and seasonings and stir-fry till beef is browned. Add in vegetables and stir-fry till vegetables are tender crisp. Blend ginger, cornstarch, soy sauce, and 1 Tbsp. water in small bowl; add in to beef and cook, stirring, till sauce is thickened. Serve over rice.
- Microwave Oven InstructionsCut beef diagonally across grain into 1/8-inch slices. Combine beef, salt, pepper and oil in 1-qt baking dish. Cover with waxed paper and cook on HIGH (maximum power) 1 minute. Stir and cook an additional 1 to 2 min on HIGH. Remove beef and set aside. Add in vegetables and cook on HIGH 2 to 3 min or possibly till vegetables are tender crisp. Blend ginger, cornstarch, soy sauce and 1 tsp. water in small bowl. Add in beef and cornstarch mix to vegetables. Cover and cook on HIGH power 1 minute; stir and cook 1 minute longer. Let stand 2 min. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 304g | |
| Recipe makes 2 servings | |
| Calories 385 | |
| Calories from Fat 150 | 39% |
| Total Fat 16.74g | 21% |
| Saturated Fat 5.92g | 24% |
| Trans Fat 0.06g | |
| Cholesterol 52mg | 17% |
| Sodium 677mg | 28% |
| Potassium 644mg | 18% |
| Total Carbs 29.95g | 8% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.8g | 1% |
| Protein 27.05g | 43% |
