Рецепт Garlic Sauteed Spinach

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Порций: 6

Ингредиенты

Cost per serving $1.49 view details
  • 4 Tbsp. extra virgin olive oil
  • 8 x garlic cloves sliced
  • 2 lb spinach stemmed, washed well Kosher salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Heat a large skillet till it is smoking warm. Add in the extra virgin olive oil and the garlic immediately. Then add in the spinach in batches, adding more as it wilts till all the spinach is in the pot. Season with salt and pepper, to taste. And add in more extra virgin olive oil, if desired.
  2. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 6 servings
Calories 110  
Calories from Fat 83 75%
Total Fat 9.44g 12%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 621mg 18%
Total Carbs 5.1g 1%
Dietary Fiber 2.5g 8%
Sugars 0.49g 0%
Protein 3.33g 5%
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