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Рецепт Manipuri Mangal Ooti - Manipuri Side dish

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1 голос | 428 визитов
 

Ингредиенты

  • 1 Cup Yellow | Green Peas
  • 1/2 tsp Cooking soda
  • Salt To taste
  • For Tempering
  • 2 Tbsp Mustard Oil (or any cooking oil)
  • 1 tsp Cumin seeds
  • 2 Red Chillies
  • 1 Bay Leaf
  • 1 Tbsp Grated ginger
  • 1/2 Cup Chopped Onions

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 114g
Calories 301  
Calories from Fat 255 85%
Total Fat 28.92g 36%
Saturated Fat 3.41g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 187mg 5%
Total Carbs 11.64g 3%
Dietary Fiber 2.6g 9%
Sugars 3.19g 2%
Protein 1.57g 3%
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