Рецепт Manipuri Mangal Ooti - Manipuri Side dish
Manipuri Mangal Ooti - Manipuri Side dish
Recipe is adapted from Anthony's Kitchen.
A simple peas dish, very similar to dal, that is cooked with soda and in mustard oil Tadka.
Prep time: 05 mins | Cook time: 20 Mins | Total time: 25 Mins | Serves: 2-3
Ingredients
- 1 Cup Yellow | Green Peas
- 1/2 tsp Cooking soda
- Salt To taste
- For Tempering
- 2 Tbsp Mustard Oil (or any cooking oil)
- 1 tsp Cumin seeds
- 2 Red Chillies
- 1 Bay Leaf
- 1 Tbsp Grated ginger
- 1/2 Cup Chopped Onions
Instructions
Soak the peas overnight or for a minimum of 4 hours. Pressure cook until it is soft by adding salt and soda to it.
Heat a Kadai | Pan. Add oil. Once it is hot, add the cumin seeds, bay leaf and red chillies. Then add the grated ginger and onions.
Saute until the onions turn translucent. Then pour this over the cooked peas.
Notes
This is traditionally served with Manipuri Kichdi during the Kang festival. This can also be served with Poori or chapathi or had with rice.
Also this is made authentically with Yellow peas. But since I do not stock this yelllow peas, I used the regular green ones. You can very well use both alternately.