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Рецепт Milagu Kuzhambu

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Ингредиенты

  • Small lemon sized Tamarind
  • 2 Cups Water
  • Jaggery, a pinch
  • Salt to taste
  • Roast and Grind
  • 1.5 tsp Milagu | Peppercorns
  • 2 tsp Dhaniya | Coriander seeds
  • 2 tsp Kadalai Parupu | Channa Dal
  • 4-5 Varamilaga | Red Chillies
  • Tempering
  • 3 Tbsp Sesame oil
  • 1 tsp Mustard seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 572g
Calories 437  
Calories from Fat 395 90%
Total Fat 44.67g 56%
Saturated Fat 6.8g 27%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 36mg 2%
Potassium 137mg 4%
Total Carbs 4.02g 1%
Dietary Fiber 1.3g 4%
Sugars 0.99g 1%
Protein 7.36g 12%
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