Рецепт Lemon~Minced Garlic Sauteed Brussels Sprouts
Flavorful side dish to any main entrée.
Ингредиенты
- 16 ounces Fresh whole Brussels Sprouts
- 1 whole Fresh Lemon (juice only)
- 1 tablespoon prepared minced garlic and natural juices
- 2 tablespoons Olive Oil
Инструкции
- In a large skillet add olive oil on medium low heat, add minced garlic and juices, lemon juice and stir gently cook 1-3 minutes add (rinsed) fresh Brussels Sprouts cover with a lid and lower temperature to low and cook 12 minutes, stir during cooking time.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 118g | |
Recipe makes 4 servings | |
Calories 109 | |
Calories from Fat 63 | 58% |
Total Fat 7.09g | 9% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 26mg | 1% |
Potassium 415mg | 12% |
Total Carbs 10.46g | 3% |
Dietary Fiber 4.1g | 14% |
Sugars 2.46g | 2% |
Protein 3.65g | 6% |