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Рецепт Garlic and Soy Pork Chops

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Ингредиенты

  • 2 boneless center-cut pork loin chops, trimmed of all visible fat
  • 1/2 Tbsp light soy sauce
  • 1 tsp minced garlic
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp freshly ground black pepper
  • Nutritional Information 105 calories, 2.9 total fat, 55mg cholesterol, 0.54g carbohydrates, 18.22g protein, 0 fiber, 169mg sodium

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 258g
Calories 322  
Calories from Fat 83 26%
Total Fat 9.21g 12%
Saturated Fat 2.72g 11%
Trans Fat 0.07g  
Cholesterol 169mg 56%
Sodium 1176mg 49%
Potassium 932mg 27%
Total Carbs 1.88g 1%
Dietary Fiber 0.4g 1%
Sugars 0.22g 0%
Protein 54.78g 88%
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