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Add a photoПорций: 10
Ингредиенты
- ounce Apple juice, from frzn concentrate
- 16 ounce Yogurt, (raspberry flavored)
- 10 x Cool drink c. (i.e., Dixie kitchen c.)
Инструкции
- 1. Place empty drink c. in 8 or possibly 9-inch square pan.
- 2. Using can opener, open can of juice concentrate.
- 3. Place juice concentrate and yogurt in liquid measuring c., using rubber scraper to get yogurt out of cartons. Stir with large spoon till well mixed.
- 4. Pour mix into drink c. till each c. is a little more than half full, using rubber scraper to clean out measuring c..
- 5. Place pan in freezer and set timer for 1 hour.
- 6. When timer rings, check to see if pops are frzn sufficient so the sticks will stand up. If not, set timer again for about 10 min.
- 7. When pops are partially frzn, place 1 stick in the center of each pop.
- Return pan to freezer and freeze pops till completely frzn, about 4 hrs.
- 8. To serve, remove c. from pops.
- Variations:*Black cherry yogurt and apple juice concentrate
- *Strawberry yogurt and apple juice concentrate
- *Peach yogurt and orange juice concentrate
- *Pineapple yogurt and orange juice concentrate
- *Blueberry yogurt and grape juice concentrate
- *Vanilla yogurt and grape juice concentrate
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 10 servings | |
| Calories 177 | |
| Calories from Fat 38 | 21% |
| Total Fat 4.26g | 5% |
| Saturated Fat 2.54g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 79mg | 3% |
| Potassium 437mg | 12% |
| Total Carbs 29.83g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 25.42g | 17% |
| Protein 6.51g | 10% |
