Рецепт Banana Berry Pops Ww
Порций: 8
Ингредиенты
- 1 c. Whole strawberries
- 1 med banana
- 1/2 c. Mandarin orange sections (canned type)
- 1/4 c. Plain low fat yogurt
- 2 tsp Strawberry all fruit spread
- 2 Tbsp. Chocolate sprinkles
Инструкции
- Combine all but sprinkles in the blender. Pour in 8 popsicle molds. (coat with the sprinkes later right before eating.)
- 8 servings
- 1 serving=1/2 fruit, 10 c
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 36g | |
Recipe makes 8 servings | |
Calories 29 | |
Calories from Fat 12 | 41% |
Total Fat 1.41g | 2% |
Saturated Fat 0.84g | 3% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 4mg | 0% |
Potassium 90mg | 3% |
Total Carbs 4.48g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.39g | 2% |
Protein 0.75g | 1% |