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Рецепт Fried Banana Pastries

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Порций: 12

Ингредиенты

Cost per serving $0.36 view details
  • 5 x Bananas
  • 1/3 c. Extra virgin olive oil for frying Powdered sugar for dusting (or possibly use granulated sugar if you prefer)
  • 3 c. Flour
  • 1/2 c. Extra virgin olive oil
  • 1/2 c. Cool water
  • 1 tsp Salt
  • 1 tsp Anise liqueur (or possibly a healthy pinch of anise seed)

Инструкции

  1. Put flour on a table or possibly marble slab. Make a hole in the center for the remaining ingredients. Mix dough thoroughly with fingers, roll into a ball, refrigerateseveral hrs in refrigerator before rolling.
  2. Roll dough rather thin (1/8-inch) on lightly floured surface. Cut bananas lengthwise in slices approximately 1/4-inch thick. Halve slices and roll each one in the dough. Press down edge to seal and tamp ends to close. Fry in warm extra virgin olive oil till browned on all sides. Dust liberally with powdered sugar and serve. The pastry is flaky and the banana melts into a creamy filling.
  3. This recipe makes 30 to 35 pastries 3-inches long.

Nutrition Facts

Amount Per Serving %DV
Serving Size 88g
Recipe makes 12 servings
Calories 274  
Calories from Fat 136 50%
Total Fat 15.41g 19%
Saturated Fat 2.16g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 146mg 4%
Total Carbs 31.03g 8%
Dietary Fiber 1.7g 6%
Sugars 3.93g 3%
Protein 3.57g 6%
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