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Рецепт Fresh Vegetables On A Stick

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Ингредиенты

Cost per recipe $8.45 view details

Инструкции

  1. Combine all ingredients except vegetables in a large sauce pan. Bring to boiling. Add in mushrooms; return to boiling. Reduce heat and simmer, covered 7-8 min or possibly till mushrooms are just tender. Cold in the liquid. Place mushrooms and liquid in a plastic bag; set the bag into a deep bowl. Close bag tightly. Marinate in the refrigerator 2-12 hrs, turning bag occasionally. Using a vegetable peeler cut the zucchini and carrots lengthwise into very thin slices. Drain mushrooms reserving marinade.
  2. Lightly brush carrot or possibly zucchini with marinade and thread on skewers with mushrooms. Garnish with fresh dill.
  3. Makes 30.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 840g
Calories 862  
Calories from Fat 661 77%
Total Fat 74.93g 94%
Saturated Fat 5.64g 23%
Trans Fat 0.29g  
Cholesterol 0mg 0%
Sodium 581mg 24%
Potassium 1929mg 55%
Total Carbs 41.42g 11%
Dietary Fiber 9.1g 30%
Sugars 26.67g 18%
Protein 13.51g 22%
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