Рецепт Turkey meatballs on a stick
Homemade fast food, tasty and healthy.
Ингредиенты
- 400 g minced turkey meat
- 1 egg
- 1/4 tsp ground coriander
- 1 tsp fresh sage, chopped
- 1 tsp ground chili
- 1/4 cup homemade bread crumbs
- Peanut oil for cooking
Инструкции
- Mix together the first five ingredients and enough bread crumbs to obtain a compact meatball mixture.
- Form small meatballs and roll them in the remaining breadcrumbs.
- Heat the oil and fry the meatballs, few pieces at the time until done and golden-brown on all sides.
- Remove the meatballs from oil with a slotted spoon and place on the paper towel to remove the excess oil.
- Place the meatballs on the wooden skewers and serve with tartar sauce, French fries and green salad.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 3 servings | |
Calories 166 | |
Calories from Fat 42 | 25% |
Total Fat 4.64g | 6% |
Saturated Fat 1.47g | 6% |
Trans Fat 0.0g | |
Cholesterol 120mg | 40% |
Sodium 158mg | 7% |
Potassium 313mg | 9% |
Total Carbs 7.03g | 2% |
Dietary Fiber 0.6g | 2% |
Sugars 0.7g | 0% |
Protein 22.64g | 36% |