Распечатать
E-mail
Add a photoHere's a simple way to make fresh fruit a treat for breakfast. It's so easy to stir together and it lasts for a week in the refrigerator.
Recipe was adapted from Barefoot Contessa Cookbood
Порций: 5
| Tags: |
Ингредиенты
- 2 cups plain yogurt
- 2 tablespoons good honey
- 1/2 teaspoons pure vanilla extract
- Seeds scraped from 1/2 vanilla bean
- 1/2 pint fresh blueberries
- 1/2 pint fresh raspberries
- 1 pint fresh strawberries, hulled and cut in half
- 1 papaya, peeled, seeded, and diced
Инструкции
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds. Gently mix the berries and papaya together. Spoon the fruit into serving bowls add yogurt. Add some fresh fruit on top!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 5 servings | |
| Calories 155 | |
| Calories from Fat 33 | 21% |
| Total Fat 3.73g | 5% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 48mg | 2% |
| Potassium 431mg | 12% |
| Total Carbs 28.34g | 8% |
| Dietary Fiber 4.7g | 16% |
| Sugars 21.33g | 14% |
| Protein 4.69g | 8% |
