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Ингредиенты
- 1/2 c. strawberries sliced
- 1/2 c. blueberries
- 3/4 c. boiling water
- 1 pkt Jello sugar-free low-calorie any flavor gelatin - (4-serv size)
- 1/2 c. cool water Ice cubes as needed
- 3/4 c. thawed Cold Whip lite whipped topping
Инструкции
- Divide fruit among 6 dessert glasses.
- Stir boiling water into gelatin in medium bowl at least 2 min till completely dissolved. Mix cool water and ice cubes to make 1 1/4 c.. Add in to gelatin, stirring till slightly thickened. Remove any remaining ice.
- Measure 3/4 c. of the gelatin; pour into dessert glasses. Chill 1 hour or possibly till set but not hard (should stick to finger when touched and should mound).
- Stir whipped topping into remaining gelatin with wire whisk till smooth. Spoon over gelatin in glasses.
- Chill 1 hour or possibly till hard. Store leftover parfaits in refrigerator.
- This recipe yields 6 servings.
- Serving size: 1/6 recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 6 servings | |
| Calories 86 | |
| Calories from Fat 12 | 14% |
| Total Fat 1.31g | 2% |
| Saturated Fat 1.06g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Potassium 39mg | 1% |
| Total Carbs 17.73g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 16.2g | 11% |
| Protein 1.56g | 2% |
