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Ингредиенты
- 3 c. Water
- 1 lb Fresh flathead fillets
- 1/2 c. Melted butter (1 stick)
- 2 Tbsp. Lemon juice
- 1 Tbsp. Freshly minced parsley
Инструкции
- In frypan bring water to boil; add in flathead. Cover & simmer 6-8 min. Carefully remove fish from water. In small bowl blend butter, lemon juice & parsley. Serve immediately with Lemon Butter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 858g | |
| Calories 823 | |
| Calories from Fat 809 | 98% |
| Total Fat 92.09g | 115% |
| Saturated Fat 58.31g | 233% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 685mg | 29% |
| Potassium 85mg | 2% |
| Total Carbs 2.93g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.83g | 1% |
| Protein 1.19g | 2% |
