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Рецепт Asparagus With Lemon Butter

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Порций: 8

Ингредиенты

Cost per serving $2.06 view details
  • 2 lb (900 g) fresh asparagus, washed and trimmed
  • 4 Tbsp. (60 ml) butter
  • 2 Tbsp. (30 ml) lemon juice Salt and freshly grnd pepper to taste

Инструкции

  1. Steam the asparagus till tender but crisp, about 10 min, and plunge into cool water to stop the cooking and set the color. Heat the butter in a small saucepan and stir in the lemon juice, salt, and pepper. Refrigeratethe asparagus and pour the lemon butter over them prior to transporting.
  2. Serves 8 to 10.

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 8 servings
Calories 64  
Calories from Fat 52 81%
Total Fat 5.91g 7%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 43mg 2%
Potassium 123mg 4%
Total Carbs 2.34g 1%
Dietary Fiber 1.3g 4%
Sugars 1.13g 1%
Protein 1.38g 2%
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