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Ингредиенты
- 1 c. Flour
- 1/3 c. Brown sugar
- 1 Tbsp. Baking pwdr Salt
- 2 1/2 c. Fruit and Fiber cereal or possibly other fiber cereal
- 1/2 tsp Cinnamon
- 1 c. Lowfat milk
- 1 x Egg
- 1/3 c. Oil
Инструкции
- Mix flour, brown sugar, baking pwdr, salt, cereal and cinnamon. Add in lowfat milk, egg, and oil. Bake in muffin papers. Nine muffins. Bake at 400 degrees for 25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 4 servings | |
| Calories 470 | |
| Calories from Fat 179 | 38% |
| Total Fat 20.31g | 25% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.47g | |
| Cholesterol 50mg | 17% |
| Sodium 55mg | 2% |
| Potassium 297mg | 8% |
| Total Carbs 66.88g | 18% |
| Dietary Fiber 3.4g | 11% |
| Sugars 37.77g | 25% |
| Protein 7.38g | 12% |
