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Порций: 4

Ингредиенты

Cost per serving $1.10 view details
  • 1 c. Flour
  • 1/3 c. Brown sugar
  • 1 Tbsp. Baking pwdr Salt
  • 2 1/2 c. Fruit and Fiber cereal or possibly other fiber cereal
  • 1/2 tsp Cinnamon
  • 1 c. Lowfat milk
  • 1 x Egg
  • 1/3 c. Oil

Инструкции

  1. Mix flour, brown sugar, baking pwdr, salt, cereal and cinnamon. Add in lowfat milk, egg, and oil. Bake in muffin papers. Nine muffins. Bake at 400 degrees for 25 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 287g
Recipe makes 4 servings
Calories 470  
Calories from Fat 179 38%
Total Fat 20.31g 25%
Saturated Fat 2.14g 9%
Trans Fat 0.47g  
Cholesterol 50mg 17%
Sodium 55mg 2%
Potassium 297mg 8%
Total Carbs 66.88g 18%
Dietary Fiber 3.4g 11%
Sugars 37.77g 25%
Protein 7.38g 12%
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