Рецепт Fiber Muffins
Порций: 4
Ингредиенты
- 1 c. Flour
- 1/3 c. Brown sugar
- 1 Tbsp. Baking pwdr Salt
- 2 1/2 c. Fruit and Fiber cereal or possibly other fiber cereal
- 1/2 tsp Cinnamon
- 1 c. Lowfat milk
- 1 x Egg
- 1/3 c. Oil
Инструкции
- Mix flour, brown sugar, baking pwdr, salt, cereal and cinnamon. Add in lowfat milk, egg, and oil. Bake in muffin papers. Nine muffins. Bake at 400 degrees for 25 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 287g | |
Recipe makes 4 servings | |
Calories 470 | |
Calories from Fat 179 | 38% |
Total Fat 20.31g | 25% |
Saturated Fat 2.14g | 9% |
Trans Fat 0.47g | |
Cholesterol 50mg | 17% |
Sodium 55mg | 2% |
Potassium 297mg | 8% |
Total Carbs 66.88g | 18% |
Dietary Fiber 3.4g | 11% |
Sugars 37.77g | 25% |
Protein 7.38g | 12% |