Рецепт Fettucini With Creamy Basil Pine Nut Sauce
Порций: 3
Ингредиенты
- 1 x Clove garlic
- 1 c. Fresh basil leaves
- 1/2 c. Light ricotta cheese
- 1/2 c. Nonfat yogurt
- 2 ounce Blue cheese -- crumbled
- 2 tsp Sherry vinegar
- 1/4 tsp Pepper
- 2 Tbsp. Pine nuts
- 9 ounce Fettucini Fresh basil leaves -- Optional
Инструкции
- Place the garlic in a food processor and pulse 2-3 times. Add in basil and the next 5 ingredients (basil through pepper); process till smooth. Stir in pine nuts.
- Cook pasta according to package directions, omitting salt and fat - drain.
- Combine pasta and sauce in a large bowl....toss well. Garnish with fresh basil leaves, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 3 servings | |
Calories 502 | |
Calories from Fat 123 | 25% |
Total Fat 14.08g | 18% |
Saturated Fat 6.74g | 27% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 344mg | 14% |
Potassium 437mg | 12% |
Total Carbs 69.88g | 19% |
Dietary Fiber 3.0g | 10% |
Sugars 5.8g | 4% |
Protein 22.95g | 37% |