Рецепт Fettucini With Creamy Basil Pine Nut Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
garlic
0.87g |
basil
5.12g |
ricotta cheese
41.0g |
yogurt
40.83g |
blue cheese --
18.9g |
sherry vinegar
3.33g |
pepper
0.18g |
pine nuts
4.33g |
fettucini
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.16 | 4.64 | 2.34 | 4.04 | 0.0 | 0.02 | 0.59 | 11.09 | 22.95 | 68.85 |
Total Fat (g) | 0.0 | 0.03 | 4.28 | 0.07 | 5.43 | 0.0 | 0.01 | 2.96 | 1.28 | 14.08 | 42.24 |
Carbohydrates (g) | 0.29 | 0.14 | 1.68 | 3.14 | 0.44 | 0.01 | 0.11 | 0.57 | 63.51 | 69.88 | 209.64 |
Ash (g) | 0.01 | 0.08 | н/д | н/д | 0.97 | 0.01 | 0.01 | 0.11 | 0.75 | 1.93 | 5.79 |
Calories (kcal) | 1.296 | 1.178 | 63.96 | 22.867 | 66.717 | 0.633 | 0.451 | 29.158 | 315.536 | 501.795 | 1505.385 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 53.11 | 53.18 | 159.54 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.41 | 0.56 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 0.11 | 0.33 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 0.1 | 0.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.67 | 1.67 | 5.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 4.71 | 29.95 | 34.8 | 8.02 | 3.15 | 0.02 | 0.1 | 8.42 | 89.68 | 269.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 0.12 | 3.14 | 0.09 | 0.0 | 0.0 | 0.16 | 2.27 | 5.8 | 17.4 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.03 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 3.0 | 9.0 |
Calcium (mg) | 1.575 | 9.062 | 98.4 | 81.258 | 99.792 | 0.2 | 0.772 | 0.693 | 17.861 | 309.613 | 928.839 |
Iron (mg) | 0.01 | 0.16 | 0.17 | 0.04 | 0.06 | 0.02 | 0.05 | 0.24 | 2.81 | 3.55 | 10.65 |
Magnesium (mg) | 0.218 | 3.277 | 5.33 | 7.758 | 4.347 | 0.133 | 0.343 | 10.875 | 45.077 | 77.357 | 232.071 |
Phosphorus (mg) | 1.331 | 2.867 | 69.7 | 64.108 | 73.143 | 0.267 | 0.306 | 24.912 | 160.745 | 397.379 | 1192.137 |
Potassium (mg) | 3.489 | 15.104 | 47.15 | 104.125 | 48.384 | 1.3 | 2.224 | 25.865 | 189.662 | 437.303 | 1311.909 |
Sodium (mg) | 0.148 | 0.205 | 42.64 | 31.442 | 263.655 | 0.267 | 0.078 | 0.087 | 5.103 | 343.623 | 1030.869 |
Zinc (mg) | 0.01 | 0.04 | 0.51 | 0.4 | 0.5 | 0.0 | 0.0 | 0.28 | 1.2 | 2.95 | 8.85 |
Copper (mg) | 0.003 | 0.02 | 0.012 | 0.008 | 0.008 | 0.0 | 0.002 | 0.057 | 0.247 | 0.357 | 1.071 |
Manganese (mg) | 0.015 | 0.059 | н/д | н/д | 0.002 | 0.002 | 0.01 | 0.381 | 0.782 | 1.251 | 3.753 |
Selenium (mcg) | 0.1 | 0.0 | 6.4 | 1.5 | 2.7 | н/д | 0.0 | 0.0 | 53.8 | 64.5 | 193.5 |
Vitamin A, IU (IU) | 0.078 | 270.08 | н/д | н/д | 144.207 | 0.0 | 0.528 | 1.256 | 0.0 | 416.15 | 1248.45 |
Retinol (mcg) | 0.0 | 0.0 | 45.51 | 0.817 | 36.288 | н/д | 0.0 | 0.0 | 0.0 | 82.615 | 247.845 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.517 | 46.74 | 0.817 | 37.422 | 0.0 | 0.027 | 0.043 | 0.0 | 98.565 | 295.695 |
Beta Carotene (mcg) | 0.044 | 160.87 | 10.66 | 0.0 | 13.986 | н/д | 0.276 | 0.737 | 0.0 | 186.572 | 559.716 |
Vitamin E (mg) | 0.0 | 0.04 | 0.04 | 0.0 | 0.05 | н/д | 0.0 | 0.4 | 0.09 | 0.62 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.011 | 0.033 |
Lutein + zeaxanthin (mcg) | 0.139 | 289.28 | 0.0 | 0.0 | 0.0 | н/д | 0.362 | 0.39 | 15.309 | 305.48 | 916.44 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | 0.15 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.48 | 0.75 | 1.25 | 3.75 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 4.8 |
Thiamin (mg) | 0.002 | 0.002 | 0.008 | 0.02 | 0.006 | н/д | 0.0 | 0.016 | 0.757 | 0.81 | 2.43 |
Riboflavin (mg) | 0.001 | 0.004 | 0.078 | 0.094 | 0.072 | н/д | 0.0 | 0.01 | 0.34 | 0.599 | 1.797 |
Niacin (mg) | 0.006 | 0.046 | 0.037 | 0.049 | 0.193 | н/д | 0.002 | 0.19 | 6.107 | 6.63 | 19.89 |
Pantothenic acid (mg) | 0.005 | 0.011 | н/д | н/д | 0.327 | н/д | н/д | 0.013 | 0.366 | 0.722 | 2.166 |
Vitamin B-6 (mg) | 0.011 | 0.008 | 0.012 | 0.02 | 0.032 | н/д | 0.001 | 0.004 | 0.119 | 0.207 | 0.621 |
Folate (mcg) | 0.026 | 3.482 | 4.92 | 4.9 | 6.804 | н/д | 0.018 | 1.473 | 201.569 | 223.191 | 669.573 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.25 | 0.23 | н/д | 0.0 | 0.0 | 0.0 | 0.61 | 1.83 |
Choline (mg) | 0.2 | 0.6 | 6.9 | 6.2 | 2.9 | н/д | 0.0 | 2.4 | 12.8 | 32.1 | 96.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 186.26 | 186.26 | 558.78 |
Tryptophan (g) | 0.001 | 0.002 | н/д | н/д | 0.059 | н/д | н/д | 0.005 | 0.162 | 0.228 | 0.684 |
Threonine (g) | 0.001 | 0.005 | н/д | н/д | 0.149 | н/д | н/д | 0.016 | 0.391 | 0.563 | 1.689 |
Isoleucine (g) | 0.002 | 0.005 | н/д | н/д | 0.212 | н/д | н/д | 0.023 | 0.434 | 0.676 | 2.028 |
Leucine (g) | 0.003 | 0.01 | н/д | н/д | 0.363 | н/д | н/д | 0.043 | 0.842 | 1.26 | 3.78 |
Lysine (g) | 0.002 | 0.006 | н/д | н/д | 0.35 | н/д | н/д | 0.023 | 0.255 | 0.636 | 1.908 |
Methionine (g) | 0.001 | 0.002 | н/д | н/д | 0.11 | н/д | н/д | 0.011 | 0.128 | 0.251 | 0.753 |
Cystine (g) | 0.001 | 0.002 | н/д | н/д | 0.021 | н/д | н/д | 0.013 | 0.221 | 0.257 | 0.771 |
Phenylalanine (g) | 0.002 | 0.007 | н/д | н/д | 0.206 | н/д | н/д | 0.023 | 0.57 | 0.807 | 2.421 |
Tyrosine (g) | 0.001 | 0.004 | н/д | н/д | 0.246 | н/д | н/д | 0.022 | 0.204 | 0.477 | 1.431 |
Valine (g) | 0.003 | 0.007 | н/д | н/д | 0.295 | н/д | н/д | 0.03 | 0.502 | 0.836 | 2.508 |
Arginine (g) | 0.005 | 0.006 | н/д | н/д | 0.134 | н/д | н/д | 0.104 | 0.4 | 0.65 | 1.95 |
Histidine (g) | 0.001 | 0.003 | н/д | н/д | 0.144 | н/д | н/д | 0.015 | 0.255 | 0.417 | 1.251 |
Alanine (g) | 0.001 | 0.007 | н/д | н/д | 0.121 | н/д | н/д | 0.029 | 0.374 | 0.532 | 1.596 |
Aspartic acid (g) | 0.004 | 0.015 | н/д | н/д | 0.272 | н/д | н/д | 0.056 | 0.527 | 0.875 | 2.625 |
Glutamic acid (g) | 0.007 | 0.014 | н/д | н/д | 0.979 | н/д | н/д | 0.127 | 3.912 | 5.04 | 15.12 |
Glycine (g) | 0.002 | 0.006 | н/д | н/д | 0.077 | н/д | н/д | 0.03 | 0.374 | 0.489 | 1.467 |
Proline (g) | 0.001 | 0.005 | н/д | н/д | 0.397 | н/д | н/д | 0.029 | 1.335 | 1.767 | 5.301 |
Serine (g) | 0.002 | 0.005 | н/д | н/д | 0.212 | н/д | н/д | 0.036 | 0.527 | 0.782 | 2.346 |
Cholesterol (mg) | 0.0 | 0.0 | 16.81 | 0.817 | 14.175 | н/д | 0.0 | 0.0 | 0.0 | 31.802 | 95.406 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 2.71 | 0.049 | 3.529 | 0.0 | 0.002 | 0.212 | 0.238 | 6.743 | 20.229 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.163 | 6.109 | н/д | 6.271 | 18.813 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 1.218 | 0.02 | 1.47 | н/д | 0.002 | 0.813 | 0.145 | 3.672 | 11.016 |
Polyunsaturated (g) | 0.002 | 0.02 | 0.131 | 0.004 | 0.151 | н/д | 0.002 | 1.476 | 0.476 | 2.263 | 6.789 |