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Рецепт Super Easy Crispy Kale Chips (that aren't baked!)

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1 голос | 1625 визитов
 

Ингредиенты

  • Kale Chips
  • 1 bundle of curly kale leaves, approximately a lb
  • 5 tsp organic canola oil
  • 1 tbsp fresh lemon juice
  • 1.5 tsp sea salt
  • 4 tbsp nutritional yeast
  • Makes approximately 5 servings - 89 calories, 5 grams of fat, 3 grams of fiber, 5 grams of protein

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 46g
Calories 203  
Calories from Fat 199 98%
Total Fat 22.5g 28%
Saturated Fat 1.66g 7%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 3488mg 145%
Potassium 20mg 1%
Total Carbs 1.32g 0%
Dietary Fiber 0.1g 0%
Sugars 0.37g 0%
Protein 0.06g 0%
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