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Рецепт Eye Of Round Roast

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Порций: 4

Ингредиенты

Cost per serving $0.20 view details
  • 1 x 4 1/2 pound eye of round roast
  • 1 x 4 ounce. jar Chinese sweet warm mustard
  • 3 Tbsp. Extra virgin olive oil
  • 2 cl Garlic, pressed
  • 2 tsp Lite soy sauce
  • 1 tsp Worcestershire sauce Roasted potatoes,uncooked* Fresh rosemary sprigs,fresh sage sprigs

Инструкции

  1. Place roast on a 18x11 inch piece of heavy-duty aluminum foil. Stir together mustard and next 4 ingredients; spread over roast. Fold foil over roast to seal. Place in shallow roasting pan, and refrigerateat least 8 hrs.
  2. Remove roast from foil; place in roasting pan.
  3. Bake covered, at 450 F for 20 min. Arrange uncooked Roasted Potatoes around roast, and bake, uncovered, 25 more min or possibly till potatoes are tender and roast is done. Remove from oven; cover and let stand 15 min before slicing. Garnish, if you like.
  4. *ROASTED POTATOES: 4 Medium potatoes, cut into 8 wedges 2 Tbsp. olive oil2 garlic cloves, pressed1 tsp. salt1/2 tsp. pepper Toss together all ingredients. Bake as directed.
  5. Yield 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 113  
Calories from Fat 100 88%
Total Fat 11.27g 14%
Saturated Fat 1.47g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 486mg 20%
Potassium 62mg 2%
Total Carbs 2.42g 1%
Dietary Fiber 1.0g 3%
Sugars 0.45g 0%
Protein 1.49g 2%
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