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Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!
Ингредиенты
- 1- 5 Pound Eye Of Round Roast
- 5 Cloves of Garlic, cleaned and thinly sliced
- 4 Ounces of Apple Juice
- 3 Tbsp. Black Pepper
- 4 Tbsp. Dried Oregano
- 2 Tsp. Sea Salt
- 3 Tbsp. Olive Oil
Инструкции
- The day before cooking, trim excess fat from roast.
- Clean and thinly slice the garlic. Insert at about 2 inch intervals with a sharp knife into the roast, about 1/2″ deep.
- With a meat injector, inject apple juice into the roast at various intervals in top, sides and bottom.
- Rub the roast with olive oil and sprinkle with pepper, oregano and salt. Place the roast on a large sheet of plastic wrap and wrap tightly after seasoning. Place in a plate or pan and refrigerate overnight.
- The next day, remove the roast from the refrigerator at least 2 hours before cooking so that it is room temperature before placing in the oven.
- Heat the oven to 500 degrees. Unwrap the roast and place on a rack in a large roasting pan. Place oven rack at lowest position. Cook roast for 5 minutes per pound, no more! Turn off oven (gas ovens, turn on low) and leave roast in oven with door closed for 2 hours. Do not open the oven door at all during this time.
- After 2 hours, remove roast from oven and let stand for 20 minutes. Slice and serve
- 6 to 8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 8 servings | |
| Calories 64 | |
| Calories from Fat 47 | 73% |
| Total Fat 5.32g | 7% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 584mg | 24% |
| Potassium 76mg | 2% |
| Total Carbs 4.66g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.46g | 1% |
| Protein 0.55g | 1% |
