Рецепт Beef Eye Of Round Roast
Порций: 2
Tags: |
Ингредиенты
- 4 lbs. eye of round
- Garlic salt to taste
- Dash of pepper
- Dash of parsley
- Healthy pinch of ginger
- Onion powder
- Healthy pinch of oregano
- 4 beef bouillon cubes
- 2 c. water
- 4 c. burgundy wine
Инструкции
- Season meat and brown both sides of meat in Dutch oven or heavy pot in 2 Tbsp. shortening.
- After browning, drain off fat; return meat to pot.
- Dissolve beef bouillon cubes in water.
- Add this and the wine to the pot.
- Simmer 2 1/2 to 3 hrs till tender.
- Serve with mashed potatoes or rice.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1190g | |
Recipe makes 2 servings | |
Calories 441 | |
Calories from Fat 10 | 2% |
Total Fat 1.07g | 1% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1575mg | 66% |
Potassium 265mg | 8% |
Total Carbs 17.83g | 5% |
Dietary Fiber 0.0g | 0% |
Sugars 0.02g | 0% |
Protein 5.83g | 9% |